On my homepage I've embedded a Flash video of 6 and half minutes of footage shot with my Sony Z1 on a couple of recent liveaboard trips to Myanmar (Burma).
I'll also leave the video for longer on my Myanmar scuba diving page.
The opening minute or two is topside footage from Kaw Thaung on the border with Thailand. I love to shoot the kids there, so to speak.
Look out for the shadow of the whale shark "hiding" behind the barracudas. Yes, I missed it, but it came around half an hour later.
Editing was done in Vegas 7, nothing was cropped but a few clips were colour-corrected. Video size is 400px x 225px. It was output as a SonyYUV AVI file then encoded at "medium" standard settings in Flash Pro 8 (400kbps video, 96kbps audio), On2 VP6 codec, 25fps. I modified one of the standard Flash Pro player skins.
This the first time I've published any HDV material, and the first time I've published anything with Flash, so please let me know what you think, if it works correctly, and if you needed to pause the video to let it buffer.