Pacislander,
As Steve B states, all the Canon dSLR cameras allow "one touch" change via the "set" button from multi-point AF to center point. Hit your * button first, then set to toggle between the two......
To move the AF point manually using your rear comand dial, tap the "checkerboard" control (next to the * button) and voila' your rear command dial scrolls around from multi-point to individual points. You can play with it and find the one point where it will also go from multi-point to the center, and then around the whole screen to individual points.
Using the * button to start AF (as soon as you release it, it is locked wherever your AF locked in on) is enabled through one of the Menu's custom choices. It's in the manual.......Useful for super close macro, where you lock in on one point, then move your body in and out until you see the image in focus. Then pull the trigger!
Another use of the * button AF lock is for over / under shots allowing you to lock focus at maybe 12", and simply pull the trigger relying on depth of field to get sharp pics......(Like below)
Many Canon shooters are in love with using the * button for all AF and then being able to push the shutter release at any time.
YMMV.......
Hope this helps!
dhaas
