The Nexus box of bits (including a set of Allen keys) should include two black tubes about 1" long. they go over the end of the optical cable and into the optical bulkheads. I used a short stretch of hose-sealing tape to fix the tubes to the cables. Despite being push fit, the connection seems to be quite robust.
Use the sTTL setting on the strobe and TTL on the D200, fine-tune with exposure compensation or the right-hand rotary control. Don't worry about the button beneath the rotary control on the Z240, as it's disabled on this setting.
It is essential that the camera flash is reaching the optical bulkhead lightguide (the conical element in the top of the housing), so do not cover it! The light emitted by the flash seems to be very low, as I guess that it quenches very rapidly when the Z240 fires, and it doesn't (at least I haven't seen it yet) produce any ghost images by reflection in the port.
Tim
B)
PS
You do need the expensive Inon optical cable, because it has the cap that excludes ambient light from the Z240 sensor. Making something from scratch seems too difficult for me!
Tim
B)