Hi Timz,
usually my internal strobe which is powered by the camera needs more time to recharge than external strobe. When using Manual flash mode, I'm able to turn down the power of internal strobe to shorten the recharge time, but I have to manually set flash power of external strobe. I think that when you're setting internal flash power to "1/64" then you're enabling Manual flash mode of your camera (so disabling TTL).
When using "Fill-in flash" you're enabling TTL and force camera to use flash during every shot, but you can't adjust the internal flash power then.
I understand that you would like to shorten recharge time of internal strobe and save some camera battery and still be able to use TTL for automatic flash power setting. You can't adjust internal strobe, so that seems not possible, but...
There is a "flash intensity control" in camera, and "EV Control Switch" in Inon strobes. I wonder what would be the result of setting eg.:
Camera Flash intensity control to - 3 EV
Inon Strobe EV Control Switch to + 3 EV