GoPro or Full Housing?

As the title suggests, with GoPro's getting smoother, faster and giving better quality images and video with every iteration, do you find yourself defaulting towards using a GoPro due to convenience?

I don't own a gopro but I have often thought about getting one to mount on my cold shoe for video when I'm doing photography but then I look at the pricing and decide to just use my kit and go dive.

I am disinterested in doing video, but it seems to be a requirement for social media these days. I keep a gopro on hand for some vertical shots to beef up the ol' tiktok.

I mounted a GoPro on my Nauticam housing when I am shooting macro stills. I use it to catch the inevitable pod of dolphins, sharks, eagle rays, or turtles that come around when I can’t get a shot of them while I am setup for macro. I have an 8000 lumen video light mounted next to it that I use on low power as a focus light for stills, but crank it up to 100% when shooting with the GoPro. I can press play on the GoPro and set the video light to full power in seconds. It makes my rig a little bulkier, but worth it.