There is no correct answer to this question, because the values vary widely for how you are going to look at the photo, and what resolution you're talking about.
Is it a screen res image? Are you going to be printing it out? If so, at what dpi? And what is the viewing distance going to be?
USM is great because you can see the results right after you do it. The "right" settings are what looks best, to you.
That is what spurred my question originally. 
In general I edit/USM for print. By that I mean hang on the wall framed. Say 300dpi. Now I know I am opening up another whole thread on printing and dpi vs pixel. (Probably also worth going over)
I will usually use those same settings for web because I am lazy and I figure it will never look the same on other screens as there are so many variables anyway.
I use the 100-150, .9 and 0.
Based on that should I adjust my settings further?
This may be why some shots I see on the web look really over cooked in terms of sharpening. And maybe why mine do not look sharp enough? 
Let's assume about a 900pixel long side posting?