I don't feel internal focus itself is an important issue but it does make a lens easier to house and allows you to make better use of working distance. I would prefer IQ to internal focus but I do value a lens that can be housed easily. A housable zoom macro with AF-S is what I should have said is important; internal focus and zoom are just a means to that end. ![]()
The Canon 70-200 f/4 is notable because it does not change length with either zoom or focus. Of course, it doesn't focus closer than 1 meter either. Given a lens that houses easily and one that actually does what you want, I'd take the latter. ![]()
I think one thing that Canon guys take for granted, and get to optimize their systems around, is fast AF with full time manual override. That's the one thing that the 70-180 doesn't offer that is nice. I'm personally very comfortable with full time MF and macro but I'd still like to have what Canon shooters have (and if they had a 70-180 I believe they'd really like it as well).