"Another consideration is if a newer flash trigger (such as the UW Techics or others) is used with strobes that are capable of HSS (High Speed Sync), the 1/250 vs 1/400 question becomes moot. More and more strobes are including this as a standard feature. Either body with the right trigger and strobes will go up 1/1000 and beyond. (Some have reported 1/2000 usage)
Agreed. A game changer. I remember when 1/250th sync was revolutionary.
Side note, speaking as a long-time Canon user, be prepared for the images to have a different color than you’re used to seeing and editing. The “Canon colors” are legendary, especially for their warmth. Sony is still fantastic, but it took me a while to get comfortable with color look of the Sony raws.
Long time Canon guy here, too. They still have better ergos, but their auto-focusing wasn't keeping up.